{"title":"The Health Wheel Collection","description":"\u003cp\u003e\u003cstrong\u003eBODY • MIND • HEART • SPIRIT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Health Wheel sees people as a whole.\u003c\/p\u003e\n\u003cp\u003eBody – how you feel, what you need, and how you take care of yourself.\u003cbr\u003eMind – your thoughts, perspectives, beliefs, and what you focus your attention on.\u003cbr\u003eHeart – your feelings, needs, relationships, and what matters to you.\u003cbr\u003eSpirit – your inner direction, purpose, presence, and what gives life depth and meaning.\u003c\/p\u003e\n\u003cp\u003eThese four parts influence each other and together form The Health Wheel – a way to view well-being from a broader perspective.\u003c\/p\u003e\n\u003cp\u003eHere you'll find products and services from Just in Time Consult, Egenvårdsbutiken, and Amara Readings – with a focus on self-care, reflection, self-leadership, and personal development.\u003c\/p\u003e\n\u003cp\u003ePause. Listen inwards. Explore what is important to you.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Your inner direction matters.\"\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"din-guide-egenvard-pa-riktigt","title":"Your Guide – True Self-Care","description":"\u003cp\u003e\u003cstrong\u003e8 themes · 32 tips that actually make a difference\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA guide for those who want to feel better, inside and out – no matter where you are in life.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSelf-care isn't about perfect routines or expensive products. It's about the small, conscious choices you make every day – a glass of water in the morning, a minute of deep breathing, a meal eaten in peace and quiet.\u003c\/p\u003e\u003cp\u003eIn this guide, we explore \u003cstrong\u003eeight dimensions of self-care\u003c\/strong\u003e: water, sleep, mouth, hair, senses, soul, life, and health. 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