EVENING RITUAL – Sleep Kit

A small ritual for more calm – and a natural part of your sleep care.

😴 Do you wake up tired – even though you slept all night?

The body needs a signal to switch over. When you go straight from screens, stress, and light – your brain doesn't understand that it's time to sleep.

😔 Without a routine, it takes longer to fall asleep – and sleep becomes shallower.

What if two simple things could change your entire night?

✨ That's exactly what EVENING RITUAL does.

Sleep research shows that the brain learns to associate a routine with sleep – and two of the most effective measures are light blocking and scent. The sleep mask protects melatonin production – even dim light can reduce deep sleep by up to 50%. The lavender oil lowers heart rate and blood pressure and increases the proportion of deep sleep – one of nature's most well-studied sedatives. Together, they create a simple signal to the body: it's time to wind down.

The set includes:

• STILLHET – 3D Sleep Mask
• KVÄLLSRO – Lavender Oil 30 ml

👉 Want more? See SLEEP RITUAL PLUS with earplugs and mouth tape.

Note: From July 1, 2026, the price includes EU customs duty according to new EU regulations.